Pilates Classes

"It's the mind itself which builds the body" Joseph Pilates

My Pilates classes cater to all levels, and are open to beginners and for those wishing to add to their Pilates practice.  Through my own Pilates experience, I know how challenging the moves can be if you are either new, injured or in pain.  I teach various levels of the movements and encourage people to work within their physical capabilities.  I  pride myself on my ability to teach to the people in front of me, and want you to leave my class feeling a sense of achievement rather than frustration.

Monday’s and Friday’s 9.30am - 10.30am

New Eltham Library, Southwood Road, London SE9 3QT

Tel 0208 850 2322

Cost £7.50 per class. Please bring your own mat

See map


See Map


Wednesday’s 10.00am - 11.00am 

Shrewsbury House Community Centre, Bushmoor Crescent, Shooters Hill, SE18 3EG

Tel 020 8854 3895

Cost £7.50 per class

Please bring your own mat

See Map

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