Kathy Innes

Who I am

In 2006 after studying for two years, I gained a masters diploma in Pilates with the renowned Pilates institute and I've been teaching ever since.  I specialise in dealing with clients who have suffered a number of muscoskeletal conditions, including lower back pain, postural issues, arthritis, osetoporosis and many more conditions.  My knowledge combined with the passion for what I do makes me who I am.

I believe that Pilates has no boundaries, it has no age, size or gender barriers, I teach to my students needs, not to my own. I am determined to bring Pilates to as many people as I can, I pride myself on being very approachable, patient and professional at all times.  Although, I have been told by my clients that I can be very humorous in my classes!

I'm committed to furthering my knowledge and training and qualified as a Sports and Remedial Massage Therapist in 2012, gaining a BTEC level 5 diploma.  I am the owner of www.sidcupsportsmassage.co.uk 



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